Beauty of Breathing
Welcome to "The Beauty of Breathing" podcast with Renata Nehme.
Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!
Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life.
Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.
Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions.
Join the conversation and explore the fascinating world of airway health with us!
Much Love,
Renata Nehme, RDH, BSDH, COM®, OMS™
Episodes
85 episodes
83. The Nose Knows . . . . More with Dr. Karen Parker Davidson
Can you feel as though you are breathing well through your nose and still have abnormal nasal resistance?In this episode of the Beauty of Breathing Podcast, I reconnect with Dr. Karen Parker Davidson to celebrate five years of f...
82. Behavioral Treatment of Insomnia with Dr. Shelby Harris
What if some of the things you’re doing to sleep better are actually keeping you awake?In this episode of the Beauty of Breathing Podcast, I spoke with Dr. Shelby Harris, one of the nation’s leading experts in behavioral sleep medicine, ...
81. What Do Feet Have To Do With Airway? Connecting The Dots with Mike Cantrell
What if your breathing issues aren’t just about your airway?In this episode of the Beauty of Breathing Podcast, I sat down with the incredible Mike Cantrell, MPT, to explore how breathing is connected to the entire body. We discuss why ...
80. Physiology of Anxiety with Campbell Will
What if anxiety is not only something you think about, but also something your body expresses through the way you breathe?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with integrative physiotherapist Campbell W...
79. Interplay Between Infections, Lyme Disease, and Inflammation with Dr. Jaquel Patterson
What if persistent fatigue, brain fog, joint pain, or changes in mood are connected to an infection or inflammatory process that has been overlooked?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Jaquel ...
78: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara
What if a child’s dental visit could reveal important clues about their breathing, sleep, behavior, and development?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Rafif Tayara about modern pediatric dent...
77. My Airway Wake Up Call: What Adult Expansion (MARPE) Taught Me About Breath, Sleep, and Resilience with Ms. Margaret Stoch
What is it really like to undergo adult palatal expansion, especially when you are also an airway-focused clinician?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Margaret Stoch about her personal experience...
76. How an Unhealed Betrayal Is Impacting Your Health, Work, and Relationships… and What to Do About It with Dr. Debi Silber
Can an experience from years ago still be affecting your sleep, energy, confidence, and relationships today?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Debi Silber about the often-overlooked physical,...
75. Maxillary Transverse Deficiency Syndrome - The Case for Early Expansion Q&A with Dr. Tyler Rathburn
Can a child have a narrow maxilla even without an obvious posterior crossbite?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Tyler Rathburn about recognizing maxillary transverse deficiency and why timel...
74. Toss the Toxins and Heal with Allison Evans
Could the products used throughout your home be quietly adding to your family’s overall environmental burden?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Branch Basics co-founder Allison Evans about clean ...
73. Manual Therapy and Its Place in Airway Disorders with Walt Fritz
Could touch, movement, and patient participation add another valuable layer to airway treatment?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with physical therapist Walt Fritz about manual therapy and how it ma...
72. From First Breaths to First Words: Oral Restrictions, Airway Health, and Team-Based Pediatric Care with Dr. Erick Galindo
What changes when a pediatric appointment looks beyond isolated symptoms and begins connecting breathing, sleep, feeding, and development?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Erick Galindo abou...
71. Primitive Reflexes and Learning, Attention, and Behavior with Dr. Josh Madsen
Could an early reflex that never fully integrated be affecting a child’s learning, coordination, attention, or behavior?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Joshua Madsen about primitive reflex...
70. Spiritual Intelligence in Action: Transforming Leadership and Relationships with Dr. Yosi Amram
What if the qualities that make us better leaders are also the qualities that help us live more meaningful lives?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Yosi Amram about spiritual intelligence and...
69. Beyond the Release: Why Fascia Matters in Orthodontic and TOT Outcomes with John McLaughlin
Why do some patients continue to experience tension or dysfunction even after a tongue-tie release or orthodontic treatment?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with John McLaughlin about fascia and its...
68. Lack of Oxygenation and Brain Development & Function with Dr. Josh Madsen
How might breathing and oxygen delivery influence a child’s developing brain?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Josh Madsen about the relationship between oxygenation, neurological developmen...
67. Early Intervention Pediatric Airway with Dr. Kalli Hale
What if supporting a child’s airway, oral function, and facial growth began years before traditional orthodontic treatment?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Kalli Hale about early pediatric ...
66. From Dentistry to Serial Entrepreneurship - Redefining Success with an Abundance Mindset with Elijah Desmond
What could become possible if you stopped allowing your profession to define your potential?In this episode of the Beauty of Breathing Podcast, Renata Nehme connects with her friend and fellow dental hygienist Elijah Desmond for an hones...
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65. Learn Why More Comprehensive Nutrition is Safe, Effective, and Economical with Dr. Reg McDaniel
What if supporting long-term health begins with giving our cells the nutrients they need to function effectively?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Reg McDaniel about comprehensive nutrition,...
64. Maxillary Expansion - A Disruptor with Dr. Rebecca Bockow
What if maxillary expansion could influence far more than the alignment of the teeth?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with dual-trained orthodontist and periodontist Dr. Rebecca Bockow about how exp...
63. Treating the Hot Air + Tongue Ties with Katrina Sanders
What if the dental appointment could become one of the most important opportunities to recognize an undiagnosed sleep or airway disorder?In this episode, dental hygienist and educator Katrina Sanders introduces a comprehensive approach t...
62. From Innovations to Insights at the Vienna Airway Congress
From Innovations to Insights at the Vienna Airway CongressHow can dentistry move beyond treating teeth and begin supporting breathing, sleep, development, and long-term health?In this episode of the Beauty of Breathing Podcast, Re...
61. Why Everyone’s Circadian Rhythm Is a Mess & How It Impacts Your Airway with Mollie Eastman
Could your lighting, schedule, and indoor lifestyle be working against your sleep?In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with sleep expert Mollie Eastman about circadian rhythm, airway health, and the env...
60. Fast versus Slow Expansion - What Truly Matters
When it comes to palatal expansion, is faster always better?In this episode, Renata Nehme speaks with orthodontist Dr. Claudia Pinter about how advances in bone-borne expanders are changing the conversation around rapid and slow maxillar...
59. Functional Approach to Tongue-tie Treatment
A tongue-tie release is a procedure, but successful treatment requires a complete process.In this episode of the Beauty of Breathing Podcast, Renata Nehme speaks with Dr. Suraj Vatish about approaching tongue-tie through function, prepar...
