Beauty of Breathing
Welcome to "The Beauty of Breathing" podcast with Renata Nehme.
Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!
Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life.
Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.
Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions.
Join the conversation and explore the fascinating world of airway health with us!
Much Love,
Renata Nehme, RDH, BSDH, COM®, OMS™
Beauty of Breathing
Latest Episodes
81. Behavioral Treatment of Insomnia with Dr. Shelby Harris
What if some of the things you’re doing to sleep better are actually keeping you awake?In this episode of the Beauty of Breathing Podcast, I spoke with Dr. Shelby Harris, one of the nation’s leading experts in behavioral sleep medicine, ...
80. What Do Feet Have To Do With Airway? Connecting The Dots with Mike Cantrell
What if your breathing issues aren’t just about your airway?In this episode of the Beauty of Breathing Podcast, I sat down with the incredible Mike Cantrell, MPT, to explore how breathing is connected to the entire body. We discuss why ...
79. Physiology of Anxiety with Campbell Will
Anxiety rarely arrives out of nowhere. When we slow down and look closely, it often starts as a shift in physiology: your breathing gets faster or tighter, your body braces, your heart rate climbs, and then your mind races to explain it all. We...
78. Interplay Between Infections, Lyme Disease, and Inflammation with Dr. Jaquel Patterson
A tick can be smaller than a poppy seed, a lab can read “normal,” and you can still feel like your body is on fire. I sit down with Dr. Jaquel Patterson, a nationally recognized naturopathic and functional medicine physician and founder of Fair...
77: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara
Crooked teeth, big emotions, bedwetting, restless nights, constant “stuffy nose” … what if those aren’t random kid quirks, but one connected breathing story? We sit down with Dr. Rafif Tayara, a pediatric dentist and sleep dental medicine speci...
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