Beauty of Breathing
Welcome to "The Beauty of Breathing" podcast with Renata Nehme.
Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!
Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life.
Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.
Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions.
Join the conversation and explore the fascinating world of airway health with us!
Much Love,
Renata Nehme, RDH, BSDH, COM®
Beauty of Breathing
Latest Episodes
77: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara
Crooked teeth, big emotions, bedwetting, restless nights, constant “stuffy nose” … what if those aren’t random kid quirks, but one connected breathing story? We sit down with Dr. Rafif Tayara, a pediatric dentist and sleep dental medicine speci...
76. My Airway Wake Up Call: What Adult Expansion (MARPE) Taught Me About Breath, Sleep, and Resilience with Ms. Margaret Stoch
Your “teeth problem” might actually be a breathing problem, and the clues can show up as TMJ pain, clenching, headaches, chronic fatigue, nosebleeds, or sleep that never feels restorative. I sit down with Margaret Stoch, a speech language patho...
75. How an Unhealed Betrayal Is Impacting Your Health, Work, and Relationships… and What to Do About It with Dr. Debi Silber
A broken promise can break more than your heart—it can fracture sleep, focus, and the sense that the world is safe. We invited Dr. Debbie Silber, founder of the PBT Institute and author of From Betrayal to Breakthrough, to unpack why betrayal i...
74. Maxillary Transverse Deficiency Syndrome - The Case for Early Expansion Q&A with Dr. Tyler Rathburn
What if the problem isn’t crooked teeth but a cramped foundation and a tired airway? We take you behind the scenes of a modern ortho playbook where CBCT, skeletal expansion, and muscle training come together to protect gums, calm the bite, and ...
73. Toss the Toxins and Heal with Allison Evans
What if the fastest way to feel better is to take things away? We sit down with Allison Evans, co-founder of Branch Basics, to unpack how subtracting daily exposures—synthetic fragrances, pesticides, harsh disinfectants, plastics, and hidden mo...
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