Beauty of Breathing
Welcome to "The Beauty of Breathing" podcast with Renata Nehme.
Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!
Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life.
Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.
Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions.
Join the conversation and explore the fascinating world of airway health with us!
Much Love,
Renata Nehme, RDH, BSDH, COM®
Beauty of Breathing
Latest Episodes
80. What Do Feet Have To Do With Airway? Connecting The Dots with Mike Cantrell
Your airway is not just a throat problem. It can be a foot problem, a rib cage problem, a tongue problem, or all of the above, and that’s exactly why so many smart people still feel stuck after doing “the right thing.” We sit down with physical...
79. Physiology of Anxiety with Campbell Will
Anxiety rarely arrives out of nowhere. When we slow down and look closely, it often starts as a shift in physiology: your breathing gets faster or tighter, your body braces, your heart rate climbs, and then your mind races to explain it all. We...
78. Interplay Between Infections, Lyme Disease, and Inflammation with Dr. Jaquel Patterson
A tick can be smaller than a poppy seed, a lab can read “normal,” and you can still feel like your body is on fire. I sit down with Dr. Jaquel Patterson, a nationally recognized naturopathic and functional medicine physician and founder of Fair...
77: "Growing Faces beyond teeth: The Pediatric Dentist's Guide to Sleep, Growth and Development" with Dr. Rafif Tayara
Crooked teeth, big emotions, bedwetting, restless nights, constant “stuffy nose” … what if those aren’t random kid quirks, but one connected breathing story? We sit down with Dr. Rafif Tayara, a pediatric dentist and sleep dental medicine speci...
76. My Airway Wake Up Call: What Adult Expansion (MARPE) Taught Me About Breath, Sleep, and Resilience with Ms. Margaret Stoch
Your “teeth problem” might actually be a breathing problem, and the clues can show up as TMJ pain, clenching, headaches, chronic fatigue, nosebleeds, or sleep that never feels restorative. I sit down with Margaret Stoch, a speech language patho...
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